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The Black Dog
My black dog is not like any black dog it belongs to me and I live with it.
Once I thought it was very scary and I wondered what was happening to me to make me feel so sad and lonely, all alone. I spoke to a friend who I could trust with my inner most thoughts, and what a sense of relief.
It was not as scary as I thought it would be to open up and share my black dog moments.
The story is that today I am able to get through periods I call the black dog, surrounded with people who understand. People who may also have been touched by their own black dog.
I take each day as it comes and say to myself "feeling blue", "don't be scared" and "it will pass".
to all the my Black Dog Friends out there. I am going to make sure that my Christmas is full of peace and goodwill to all my Black Dog Friends around the world.